One of my favorite sweets….
Kadalai Mittai is a healthy and a high Protein delicacy prepared using natural ingredients like peanuts,jaggery and cardamom powder.A zero sugar and zero oil sweet recipe that one could enjoy without any guilt.Peanuts provide rich energy for growing children.
Nowadays children are getting so addicted to unhealthy ,junk foods with high sugar level and empty calories.These kadalai mittais are prepared using jaggery which sweetens the food in a healthy manner and provides good amount of minerals. Lets make this wonderful sweet for our children and others at home that is not only healthy but delicious too.
PREPARATION TIME : 5 MINS
COOKING TIME : 10-12 MINS
YIELDS : 16*
INGREDIENTS
1 cup peanuts
3/4 cups crushed jaggery
1/4 cup water
1/2 tsp cardamom powder
METHOD
Take a up of roasted peanuts with skins removed.Take the crushed jaggery, water in a pan and bring it to boil.
Let it boil in…
View original post 115 more words
Santa's Reindeer 